Reach your fitness goals at the Health and Fitness Center equipped with the highest caliber cardio machines, free weights and strength trainers. We offer fitness classes and personal training with a certified instructor. Sweat it out in a circuit training class or escape to relaxation in the serene environment with yoga. A variety of classes and socials are offered including our popular Couples Yoga and Wine Night, Men’s Core Yoga Class and Sunrise Yoga on the Patio.


  • Fitness Classroom & Instructor
  • Cardio Room with Life Fitness Equipment
  • Elliptical & Treadmill Machines
  • Resistance Machines
  • Stretch Equipment
  • Free Weights & More


An active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.


Lisa Pridemore

Fitness Instructor
& Personal Trainer

Vance Ferrigno

Exercise Physiologist

Instructor with fitness ball
Treadmill ladies